So, today I ate a healthier lunch. No school food. I packed. In the past I packed my lunch all the time but recently I started running late for work and ate there. Not a good idea! Now, I do still like my breakfast on the run (that means in the car as I'm driving to work). Today it was Special K toaster waffles...with chocolate chips. At least I didn't put any butter on them. I also started working out again with my workout buddy. We have made my basement our gym; we have videos, mats, swiss balls, medicine balls and a couple weights. Much better than a public gym and still the accountability of a partner. We did a mile power walk (thanks biggest loser video) and used our medicine balls to really work the arms. My friend is definitely in better shape than me but I hold my own. I also make her stand up front! Luckily we both have a sense of humor though because right after doing my version of sit ups on the swiss ball I rolled off the damn thing and hit the floor. Good times. We haven't worked out for about 7 months because I had knee surgery. Please Lord no injuries this time around. I also weighed myself this morning so I can track what I hope is my progress. I don't care if it comes off slowly...remember I said that! Haha.
I hope that by keeping this journal of sorts I will hold myself more accountable and I think it will be good for me to have a place to track what's happening...honestly!
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